I was in good shape in HS (I threw javelin and shotput), beer made me less so in college, and I'm blaming marriage for the rest.
Ive always been surprisingly spry...lol...used to do cartwheels in the street
cc
I was in good shape in HS (I threw javelin and shotput), beer made me less so in college, and I'm blaming marriage for the rest.
Ive always been surprisingly spry...lol
cc
I thought the hat to the crotch move was only for male strippers ...Kinda like this guy???[emoji1]
View: https://youtu.be/7CVuVO8a_IY
... has a nice light show too![emoji1]
Derailing a thread IS our regularly scheduled activity ..Back to the regularly scheduled thread topic...
Kinda like this guy???[emoji1]
View: https://youtu.be/7CVuVO8a_IY
... has a nice light show too![emoji1]
I feel like im getting fat......er quit smoking and I gained weight, 511/ish and close to 200lbs.
I was thinking about starting to smoke. I was gonna start with the patch and work my way up to real smoking[emoji1]
I was joking-ish with the wife a days ago that we should start smoking again to see if we can lose the weight we gained from quittingI was thinking about starting to smoke. I was gonna start with the patch and work my way up to real smoking
But as for weight....
that is the ONE piece of good news I got from my recent physical.
I lost another 10 pounds!
I was 210 about a year ago...
clocked in at 196 on September 4th...
and I am now at 186!
(my H.S. weight was 150....so not bad for 40 years)
Man, that's good. How are you managing to drop weight? Also, what's your height?
I'm 5'7", 196lbs (down 10 pounds from a year ago). 10 years ago, I'd ballooned up to 230. Kudos to you on your success.
I'm 5' 7" as well.
My secret?
Diabetes medication (Metformin)
It reduces how much sugar is absorbed in your system.
And it does that by increasing your trips to the bathroom. (#1 and #2)
You could call it "pooping your way to better health".
Had to go off of it, cause ya can't DJ a wedding if you may need to "run" at any second!
i went on it for a week... years ago.....pooped neon green every 15 minutes.... threw them in the trash .... cut carbs from my diet ever since
cc
I have not met ONE person on it who hasn't had an issue with it.
But I am on something different now.
It's a bit more expensive, but doesn't seem to knaw at my gut.
But the whole thing has taught me to watch my sugar intake.
As for carbs, I married an Italian.
There is no way to avoid pasta and bread in MY house.